Vinyasa Yoga — Brisbane Q4 Intensive
Join Zelvarionline for a focused Q4 program in Brisbane: weekday evening vinyasa, weekend workshops and online support for home practice. Suitable for beginners to intermediate practitioners.
Quick facts
- Class style: Vinyasa flow
- Locations: Brisbane studios & online
- Duration: 60–90 min
- Q4 special: 4-week pack discount
Why Vinyasa for Q4?
Vinyasa builds heat, resilience and mindful sequencing — perfect for finishing the year strong. Our Q4 sessions focus on alignment, breath-led transitions and accessible peak poses.
- Progressive sequencing tailored each week
- Emphasis on breath & mobility
- Modifications for injuries and beginners
Q4 Schedule — Brisbane
| Day | Time | Class | Level |
|---|---|---|---|
| Mon | 6:00 PM | Vinyasa Flow | All |
| Tue | 7:00 AM | Sunrise Flow | Intermediate |
| Wed | 6:30 PM | Alignment & Asana | All |
| Sat | 9:00 AM | Power Vinyasa | Intermediate/Advanced |
| Sun | 10:30 AM | Restorative + Breath | All |
All classes available as in-studio or live-stream. Book via Contacts.
Meet your lead teacher
Ari Bennett — Senior Vinyasa Teacher
RYT-500, specialized in therapeutic sequencing and corporate wellness. Ari leads our Brisbane Q4 program with focus on safe progressions and breath technique.
Workshops & Q4 Intensives
Build strength and confidence for arm balances with step-by-step drills and preparatory sequences. Weekend intensive — bring a friend.
A focused workshop on pranayama and mobility sequences to deepen your daily practice and reduce injury risk.
Get a taste of our teacher training curriculum with a day-long immersion into sequencing and teaching methodology.
FAQs
*** — classes include modifications and clear options for beginners through advanced students.
Bring a mat, water and comfortable clothing. Props available in-studio.
Yes — most classes offer a simultaneous live-stream option. Contact us for hybrid pack pricing.