Sydney studio guided yoga hero

Sydney guided yoga — Surry Hills studio

Join guided classes led by experienced teachers — Vinyasa flow, gentle beginners, and corporate wellbeing sessions tailored for Sydney and online participants across Australia.

About our Sydney studio

Located in Surry Hills, our cosy studio blends natural light, timber floors and a calm atmosphere for guided sessions. We focus on alignment, breath and accessible progress for all levels.

  • Guided Vinyasa and Hatha
  • Beginner-friendly series
  • Corporate and in-house workshops

Address: 12 Harrington Street, Surry Hills NSW 2010

Studio interior Surry Hills

Guided class types

Vinyasa Flow

Dynamic guided sequences linking breath and movement — suitable for moving practitioners.

Beginner Foundations

Step-by-step guided instruction covering basic poses, alignment and breathwork.

Corporate Wellbeing

Guided short practices for workplaces — on-site or online, tailored to teams across Australia.

Meet our instructors

Instructor face

Maya Thompson

Lead teacher — 500hr RYT. Maya guides clear, accessible classes with emphasis on breath and safe alignment.

Guest teachers & visiting mentors

We host visiting teachers from Melbourne and Brisbane for themed guided workshops. Expect calm, clear cues and personalised options.

Instructor teaching
Group practice

Schedule & pricing

DayClassTimePrice
MonBeginner Foundations7:00 — 8:00$22
WedVinyasa Flow18:30 — 19:30$25
SatGuided Workshop10:00 — 12:00$45
Drop-in, class packs and corporate bookings available. For private sessions contact us via the Contacts page.

FAQ — Guided sessions

*** — our guided beginner classes introduce fundamentals and give options for every body.

Bring a mat, water, and comfortable clothes. Mats can be provided on request.

Yes — we offer private coaching and corporate wellbeing packages tailored to teams across Australia.

Gallery & visit

Studio calm
Mats ready

Plan your visit: Contact us for studio tours and class recommendations.

Get directions